class
sCHEDule

2024-2025

MONDAY

6:50-7:50 PM

POLE LEVEL 4 & UP

7:55-8:55 PM

POLE LEVEL 1

9:00-10:00 PM

INTRO TO POLE or POLICIOUS

TUESDAY

6:15-7:15 PM

8 classes CYCLE

7:20-7:50 PM

BODY & MIND PREP

7:55-8:55 PM

POLE LEVEL 3

WEDNESDAY

6:50-7:50 PM

POLE LEVEL 2

7:55-8:55 PM

OPEN TRAINING

2024-2025

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

1:00-1:45 PM

6:15-7:15 PM

8 classes CYCLE

7:20-7:50 PM

BODY & MIND PREP
Joana Silva

6:50-7:50 PM

POLE LEVEL 4 & UP
Joana Silva

POLE LEVEL 2
Joana Silva

7:55-8:55 PM

POLE LEVEL 1
Joana Silva

POLE LEVEL 3
Joana Silva

OPEN TRAINING
Joana Silva

9:00-10:00 PM

INTRO TO POLE
or
INTRO TO POLICIOUS