class
sCHEDule

2024

MONDAY

6:50-7:50 PM

POLE LEVEL 4 & UP - Joana Silva

7:55-8:55 PM

POLE LEVEL 1 - Joana Silva

9:00-10:00 PM

INTRO TO POLE or POLICIOUS - Joana Silva

TUESDAY

1:00-1:45 PM

AERIAL YOGA - Diana Martins

6:50-7:50 PM

POLICIOUS INT - Joana Silva

7:55-8:55 PM

POLE LEVEL 3 - Joana Silva

9:00-10:00 PM

POLE LEVEL 2 - Joana Silva

WEDNESDAY

6:50-7:50 PM

POLICIOUS BEG - Joana Silva

7:55-8:55 PM

OPEN TRAINING - Joana Silva

THURSDAY

12:00-13:15 PM

SELF-PRACTICE

2024

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

12:00-13:15 PM

SELF-PRACTICE

1:00-1:45 PM

AERIAL YOGA
Diana Martins

5:30-6:45 PM

6:50-7:50 PM

POLE LEVEL 4 & UP
Joana Silva

POLICIOUS INT
Joana Silva

POLICIOUS BEG
Joana Silva

7:55-8:55 PM

POLE LEVEL 1
Joana Silva

POLE LEVEL 3
Joana Silva

OPEN TRAINING
Joana Silva

9:00-10:00 PM

INTRO TO POLE or INTRO TO POLICIOUS
Joana Silva

POLE LEVEL 2
Joana Silva