class
sCHEDule

2024-2025

MONDAY

6:50-7:50 PM
POLE LEVEL 4 & UP
7:55-8:55 PM
POLE LEVEL 1
9:00-10:00 PM
INTRO TO POLE or POLICIOUS

TUESDAY

1:00-1:45 PM
AERIAL YOGA
6:15-7:15 PM
POLICIOUS INT or FLOORSTYLICIOUS
7:20-7:50 PM
BODY & MIND PREP
7:55-8:55 PM
POLE LEVEL 3

WEDNESDAY

6:50-7:50 PM
POLE LEVEL 2
7:55-8:55 PM
POLICIOUS BEG
9:00-10:00 PM
OPEN TRAINING
Schedule
2024-2025
TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
1:00-1:45 PM
AERIAL YOGA 
Diana Martins
6:15-7:15 PM
POLICIOUS INT or
FLOORSTYLICIOUS
 
Joana Silva
7:20-7:50 PM
BODY & MIND PREP
Joana Silva
6:50-7:50 PM
POLE LEVEL 4 & UP 
Joana Silva
POLE LEVEL 2 
Joana Silva
7:55-8:55 PM
POLE LEVEL 1 
Joana Silva
POLE LEVEL 3 
Joana Silva
POLICIOUS BEG 
Joana Silva
9:00-10:00 PM
INTRO TO POLE or INTRO TO POLICIOUS 
Joana Silva
OPEN TRAINING 
Joana Silva
schedule